Individual
Psychotherapy

I get asked all the time if you work in relationships, why do you work with individuals?

​

Because the most important relationship we have to develop is with ourselves.

​

If we want to get into relationships with others, we have to know who we are, what makes us tick, how we communicate, and how we have learned to communicate throughout our lives.

​

This will affect how we are with others, whether, friends, work colleagues, partners even family members.

​

So individual therapy is probably the most important aspect of my work.